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Outta Hatha For Gyanada: Dharma+Karma

15/7/2015

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Sherri will be leading her first class for Outta Hatha next Wednesday and we are making it extra special by fundraising for Gyanada Foundation. Sherri will be leading a 75-minute Dharma Yoga class on 22nd July Wednesday from 7pm to 8:15pm.  Participants pay by donations only, and 100% of funds raised will be given to Gyanada Foundation in support of their work to give disadvantaged girls across India better access to quality education. 

Dharma Yoga, created by Sri Dharma Mittra, is a graceful yet challenging form of Hatha-Raja yoga. The practice is appropriate for students of all levels. This is a holistic practice combining energising vinyasa flows with classical poses to give a well-balanced and invigorating experience. Afterwards, you'll be guided through deep healing relaxation, pranayama (breathing exercises) and a short meditation. 

The event is also supported by The Botanical Plate, whose founder Ruth Schooling is kindly donating all proceeds from sales of her Daily Cleansing Herb Scrub (60ml • SGD 15 via online or email order) till 22nd July.  Ruth will also be selling her Yoga Mat Sprays at the event, with $5 being donated to Gyanada Foundation from every purchase.  

Important things to note:
As this is a pop-up yoga event, please bring along your own yoga mat, towel, water bottle and cash (for your donations and purchases).  For those of you who are joining an Outta Hatha class/event for the first time, please complete one-time registration here before the event. 

Check out our official Facebook event page for more details and updates!  

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