Dharma Yoga, created by Sri Dharma Mittra, is a graceful yet challenging form of Hatha-Raja yoga. The practice is appropriate for students of all levels. This is a holistic practice combining energising vinyasa flows with classical poses to give a well-balanced and invigorating experience. Afterwards, you'll be guided through deep healing relaxation, pranayama (breathing exercises) and a short meditation.
The event is also supported by The Botanical Plate, whose founder Ruth Schooling is kindly donating all proceeds from sales of her Daily Cleansing Herb Scrub (60ml • SGD 15 via online or email order) till 22nd July. Ruth will also be selling her Yoga Mat Sprays at the event, with $5 being donated to Gyanada Foundation from every purchase.
Important things to note:
As this is a pop-up yoga event, please bring along your own yoga mat, towel, water bottle and cash (for your donations and purchases). For those of you who are joining an Outta Hatha class/event for the first time, please complete one-time registration here before the event.
Check out our official Facebook event page for more details and updates!