Outta Hatha Yoga Presents
Embodiment Weekend with Jade Wood
13-14 January 2018
Location: 
Core Collective
79 Anson Road, #01-04
Singapore 079906
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Outta Hatha is kicking off 2018 by hosting visiting specialist Jade Wood in Singapore for an Embodiment Weekend on 13-14 January 2018. This is a 7.5-hour intensive programme, including two Yin Yoga masterclasses and one 3.5-hr Assisted Yin Yoga workshop. 
Programme Outline:
  • Saturday 13 January 5.30pm-7.30pm (2 hours) Somatic Yin Yoga Masterclass 
In this special 2 hour masterclass, we will sink layer by layer deeper into the subtlety of sensation, breath and being. Jade will guide you through a series of Yin Yoga postures to connect you to your essential nature of ease – ease of moving, ease of breathing, ease of being – reclaiming space in the body and the mind and noticing the barriers we have constructed that get in the way of feeling and being who we truly are. Recommended for students who are interested in the subtle and the slow art of embodiment and who have taken Yin Yoga classes before.
  • Sunday 14 January 10am-12pm (2 hours) Yin Yoga for Upper Back, Shoulders & Jaw Masterclass
This special 2 hour masterclass focuses on finding relief from commonly tight areas. We will move gently and slowly, infusing the tissues around the chest, neck and jaw with our breath to help melt away habitual patterns of tension. Working with props to help support the practice we will take our time to liberate this area that gives us access to our hearts, improving our ability to take easeful deep breaths into the chest and relieve the main contributing factors that lead to tension headaches, jaw grinding and shoulder pain. This class is open to all.
  • Sunday 14 January 1.30pm-5pm (3.5 hours) Assisted Yin Yoga Workshop
An opportunity to learn hands on with Jade and your fellow Yogis how to maximise the potential for total relaxation in Yin Yoga. We will be using our body, breath and touch to help guide each other into deep and totally delicious Yin Yoga postures by becoming props for our partners. Inspired partially by her teacher Paul Grilley and years of bodywork -Thai Yoga massage, Shiatsu and Energy Healing - Jade will share with you an nourishing partner Yin sequence including forwards folds, twists, hip openers and supported backbends. Each person will get to assist and receive this flow.  This workshop is open to all - ideally for if you have practiced Yin before and are familiar with the sensations. 
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***All sessions will be held at a brand new downtown studio space "Core Collective" at 79 Anson Road, next to Tanjong Pagar MRT. Mats and props are provided, but you can bring your own mat/towel for better hygiene.***  

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About Jade Wood

Jade specialises in teaching Yin Yoga and body-honouring movement and offers touchsensitive healing. She offers these practices to help people rediscover their mind-body connections and reclaim a sense of spaciousness. She studied with the School of Sacred Arts, Paul Grilley and Franklyn Sills and continually evolves her practice incorporating qigong, somatic movement, Feldenkrais and Craniosacral therapy. She teaches Yin Yoga trainings globally. Jade teaches embodiment practices to improve awareness and vitality and to broaden the spectrum of traditional Yoga asana. She has a quirky and kind inquiry-based approach to teaching that is focused on liberation through awareness. Her style is influenced greatly by her passion for all things movement, Traditional Chinese Medicine, her in-depth study of anatomy and healing through touch and resonance. She fluidly incorporates classical and modern theories into her classes with an approach that is accessible to all. Jade’s teaching is poetic and gentle with a resonance rooted in reclaiming our innate wisdom.

Learn more about Jade here: http://jadewoodyoga.com/​
Fill in the form below to sign up for selected session(s) or the full programme. Further payment instructions will be provided via email. Please note that your spot is only confirmed upon payment.  Spots are transferrable but not refundable.

Programme Schedule:
  • Saturday 13 January 5.30pm-7.30pm (2 hours) Somatic Yin Yoga Masterclass 
  • Sunday 14 January 10am-12pm (2 hours) Yin Yoga for Upper Back, Shoulders & Jaw Masterclass
  • Sunday 14 January 1.30pm-5pm (3.5 hours) Assisted Yin Yoga Workshop 

Programme fees
Early bird rates (until 31st Dec 2017)
Masterclasses (2hrs) $65 per session
Workshop (3.5 hrs) $85 
Full programme (Total 3 sessions = 7.5hrs)  $195

Normal rates (from 1st Jan 2018)
Masterclasses (2hrs) $75 per session
Workshop (3.5 hrs) $100 
Full programme (Total 3 sessions = 7.5hrs)  $225