Created by Spice Yoga, Outta Hatha Yoga is an ongoing series of pop-up yoga in the great outdoors around the gorgeous Marina Bay. Currently, our regular classes are conducted four times a week at Clifford Square @ 80 Collyer Quay. We also organise Pop-Up Yoga events around Singapore. Check our schedule here and "Like" us on Facebook for updates!
All classes are open mixed level classes. Variations are offered for individuals to practise at a gentler or deeper level. If you are new to yoga practice or have not done it in a long while, just inform our instructors before class and they will be happy to guide you along.
Below are the types of classes we offer. Please check our latest schedule for our latest class themes and timings (* indicates current classes):
*Strength & Balance
A flowy practice that works on both physical and mental level increasing stamina, strength and flexibility. Arm balances and inversions are explored with step-by-step approach.
A fluid sequence based on vinyasa yoga, with emphasis on endurance-building, core stabilising and mental concentration to develop power in the mind, body and soul.
An energizing sequence that allows your body to open up with ease after a hectic long day. Flow through dynamic movements, strengthening from the middle while bringing attention to your breath. Feel lighter, stronger and energized from within.
Bring fluidity and flexibility to your hips and spine. This class is designed to address key areas where we are often "stuck" in both physical and emotional terms. Working on opening the hips, chest and upper back will help you declutter your mind and process your emotions. Your body will move with ease and freedom.
A meditative class structured around a slow vinyasa flow sequence designed to build strength and improve flexibility safely, by cultivating control and body awareness.
Soulful Hatha Yoga
A multilevel Hatha Yoga class with something for everyone. The practice will explore the right alignment for each individual; with emphasis on breath awareness and strengthening of the body and mind. Every posture designed to aid your healing, from the inside out. You would stretch, strengthen and tone, as well as rejuvenate the mind, body and breathe. You would get the time to move slowly and mindfully in your practice, heightening your awareness of every muscle, every move and every breath.
Stretch & Breathe
Release tightness and stress with sequences to undo the the effects of prolonged sitting, screen-staring and shallow breath. An hour to unwind and rejuvenate through mindful movement and connection with the breath. Walk away feeling calm and open.
Hatha Vinyasa M
A mixed level themed class with all poses building towards an intermediate level peak pose. Basic techniques and preparatory poses will be used to build body stability and muscle awareness. Suitable for those who want to deepen their asana practice and learn different variations of yoga postures.
Twist & Open
A deep stretch session focusing on chest and hips opening coupled with twisting, moving from gentle to deep poses. Release tension, detoxify, re-establish ideal posture and activate energy centres through this rejuvenating practice.
Yin Yang Flow
Enjoy a delicious sequence designed to reenergise and rejuvenate with light yin-stretches to hydrate and stretch out tightness accompanied by a moving flow. Expect a balanced practice for both mind and body, suitable for all.
A graceful and holistic sequence combining vinyasa flowing sequences with the classical poses (including inversions), pranayama (breathing) and guided relaxation to bring you deeper into your practice.
A fundamental yoga class that will explore body alignment, muscle engagement and breath-work. It will focus on building strong foundations in asanas (postures), with variations to suit both beginners and seasoned practitioners.
A class that lets you move with ease, with your breath feeling strong and soft after the practice. Learn to come back to your natural breath, let it guide you to the movements, and transition from one shape to another with a relaxed state of mind.
A vinyasa class aimed at developing core strength while maintaining fluidity and balance. Poses focus on core and back strengthening, so you can expect a lot of high and low plank, boat pose, back bends, and side planks! The flow will create heat in your body to warm and strengthen the core muscles.
Registration: Click here to register before coming to your first Outta Hatha class. Class bookings are not required but it'll be great if you can email us in advance if you are coming together in a group of 5 or more. Limited slots are available on GuavaPass.
Mats: Please note that you need to bring your own mat to our Pop-Up yoga practice! Please also come prepared with your own towel and hydration.
Schedule updates: Follow us on facebook to make sure you get all announcements. Any schedule changes, class relocations/cancellations (due to special events, wet weather, or haze) will be posted at least 1 hour before class start time.
Rates: $20 (walk-in) or $150 (for 10 classes). Buy class cards here.
Venue: Clifford Square, 80 Collyer Quay, Singapore 049326 (open space between Clifford Pier and One Fullerton), on the wooden deck.
Clifford Square has no rain cover. In the case of wet weather or events at Clifford Square, classes will be relocated to "Sea View Channel" at One Fullerton (1 Fullerton Rd, Singapore 049213), next to the restaurant Overeasy. Please check our Facebook page for announcements.