Created by Spice Yoga, Outta Hatha Yoga is an ongoing series of pop-up yoga in the great outdoors around the gorgeous Marina Bay. Currently, our regular classes are conducted four times a week at Clifford Square @ 80 Collyer Quay. We also organise Pop-Up Yoga events around Singapore. Check our schedule here and "Like" us on Facebook for updates!
All classes are open mixed level classes. Variations are offered for individuals to practise at a gentler or deeper level. If you are new to yoga practice or have not done it in a long while, just inform our instructors before class and they will be happy to guide you along.
Below are the types of classes we offer. Please check our latest schedule for class timings:
Strength & Balance - a flowy practice that works on both physical and mental level increasing stamina, strength and flexibility. Arm balances and inversions are explored with step-by-step approach.
Core Flow - a vinyasa class aimed at developing core strength while maintaining fluidity and balance. Poses focus on core and back strengthening, so you can expect a lot of high and low plank, boat pose, back bends, and side planks! The flow will create heat in your body to warm and strengthen the core muscles.
Energize Flow - an energizing sequence that allows your body to open up with ease after a hectic long day. Flow through dynamic movements, strengthening from the middle while bringing attention to your breath. Feel lighter, stronger and energized from within.
Stretch & Breathe - release tightness and stress with sequences to undo the the effects of prolonged sitting, screen-staring and shallow breath. An hour to unwind and rejuvenate through mindful movement and connection with the breath. Walk away feeling calm and open.
Hatha Vinyasa M – A mixed level themed class with all poses building towards an intermediate level peak pose. Basic techniques and preparatory poses will be used to build body stability and muscle awareness. Suitable for those who want to deepen their asana practice and learn different variations of yoga postures.
Twist & Open – a deep stretch session focusing on chest and hips opening coupled with twisting, moving from gentle to deep poses. Release tension, detoxify, re-establish ideal posture and activate energy centres through this rejuvenating practice.
Yin Yang Flow - enjoy a delicious sequence designed to reenergise and rejuvenate with light yin-stretches to hydrate and stretch out tightness accompanied by a moving flow. Expect a balanced practice for both mind and body, suitable for all.
Power Vinyasa – a fluid sequence based on ashtanga vinyasa yoga, with emphasis on endurance-building, core stabilising and mental concentration to develop power in the mind, body and soul.
Dharma Yoga - a graceful and holistic sequence combining vinyasa flowing sequences with the classical poses (including inversions), pranayama (breathing) and guided relaxation to bring you deeper into your practice.
Hatha Flow - a fundamental yoga class that will explore body alignment, muscle engagement and breath-work. It will focus on building strong foundations in asanas (postures), with variations to suit both beginners and seasoned practitioners.
De-stress Flow - a class that lets you move with ease, with your breath feeling strong and soft after the practice. Learn to come back to your natural breath, let it guide you to the movements, and transition from one shape to another with a relaxed state of mind.
Mindful Vinyasa – a meditative class structured around a slow vinyasa flow sequence designed to build strength and improve flexibility safely, by cultivating control and body awareness.
Registration: Click here to register before coming to your first Outta Hatha class. Class bookings are not required but it'll be great if you can email us in advance if you are coming together in a group of 5 or more. Limited slots are available on GuavaPass.
Mats: Please note that you need to bring your own mat to our Pop-Up yoga practice! Please also come prepared with your own towel and hydration.
Schedule updates: Follow us on facebook to make sure you get all announcements. Any schedule changes, class relocations/cancellations (due to special events, wet weather, or haze) will be posted at least 1 hour before class start time.
Rates: $20 (walk-in) or $150 (for 10 classes). Buy class cards here.
Venue: Clifford Square, 80 Collyer Quay, Singapore 049326 (open space between Clifford Pier and One Fullerton), on the wooden deck.
Clifford Square has no rain cover. In the case of wet weather, classes will be relocated to a sheltered open space at One Fullerton (1 Fullerton Rd, Singapore 049213), between the restaurants Overeasy & Yamazaki. Please check our Facebook page for announcements.
***From 23 Oct-2 Nov, all classes will be held at One Fullerton @ the open space between Overeasy & Yamazaki.***